Low-carb dieting is contrary to what we’ve been taught about eating for weight loss.
For the past 60 years, we thought that weight loss happened when we ate a low-fat diet, controlled portion sizes, and added a healthy dose of willpower.
Yet, as anyone who’s tried to lose weight in this manner knows, the promise of results does not often match the actual results.
Low-carb dieting is nothing new. It has been used as a medical intervention and dieting strategy for decades, if not centuries, yet it has always had a hard time gaining traction.
But, the social media phenomenon of our current age has changed the game. Success stories are everywhere, and you’ve likely had your curiosity peaked.
But, that same social media machine has pumped out a lot of misinformation.
Without a clear plan of action, you can miss the mark and not get the progress. With the 21-Day challenge, you know exactly what to eat each day and avoid these common low-carb diet mistakes:
The Challenge is split into three weeks. Before the start of each week, you’ll be provided with the weekly menu, grocery list, and tips to help you along the way.
We even provide you with alternative Busy Day Menus that require little or no cooking so you can stay on track even when life gets hectic.
You don’t need any special equipment to follow the daily menus, and each recipe includes metric measurements, making life easy for our international participants.
Interested in practicing intermittent fasting during the challenge? We explain how to make this weight loss accelerate work with the challenge!
When it comes to switching to a low-carb diet, the adage comes true..When you fail to plan, you plan to fail. We do not live in a society that caters to a low-carb lifestyle. If you do not know what you are going to eat for the day, you are venturing into a sea of temptation.
We invite you to take our 21-Day Low-Carb Challenge. Follow it, and you will get no more than 20% of your calories from carbohydrates and about 60% of your calories from fat. That mix of nutrients will help move your metabolism from being efficient at burning sugar to being efficient at burning fat. The daily menus eliminate all of the guesswork of eating a low-carb diet, allowing you to jumpstart your way into a healthy low-carb lifestyle.
It’s 21-days. There’s a money-back guarantee if you’re not satisfied. And you can pick your start date. Are you up for the challenge?