Here we go! The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 1 Recipes Busy Day Plan Learn More about the Busy Day Plan DayRead More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 2 Recipes Busy Day Plan Learn More about the Busy Day Plan Day 2 Tips BeansRead More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 3 Recipes Busy Day Plan Learn More about the Busy Day Plan Day 3 Tips IfRead More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 4 Recipes Busy Day Plan Learn More about the Busy Day Plan Day 4 Tips HowRead More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 5 Recipes Busy Day Plan Learn More about the Busy Day Plan Day 5 Tips AsRead More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track. Challenge Menu Take me to the Day 8 Recipes Busy Day Plan Learn More about the Busy Day Plan Day 8 Tips Congratulations!Read More
The Challenge Menu below shares what to eat today. If you have a busy day and can’t prepare the meals, the Busy Day Plan provides substitutions and alternatives to keep you on track.
Challenge Menu
Take me to the Day 9 Recipes

Busy Day Plan
Learn More about the Busy Day Plan

Day 9 Tips
- Did you know that meat from chicken thighs contain more fat than meat from the chicken breast? That additional fat helps to keep your hunger away and adds flavor, so whenever possible go for the thigh meat of poultry!
- If tomorrow’s schedule looks hectic, there are many items on tomorrow’s Challenge Menu that can be made tonight. Consider making these recipes in advance…