Print Recipe Simple Sauteed Mushrooms Servings: 6 Calories: 51kcal Ingredients2 tablespoons Butter1 pound Fresh Baby Bella Mushrooms can substitute other small mushrooms1/4 teaspoon Garlic Powder1/4 teaspoon Salt1/4 teaspoon Ground Black PepperUS Customary – Metric InstructionsRinse the mushrooms and pat them dry.Cut off the stems.In a small bowl, mix the garlic powder, salt, and pepper. SetRead More

Print Recipe Skirt Steak Crock-Pot Dinner Course: Main Course Servings: 4 Calories: 439kcal Author: Becky Gillaspy Ingredients1.5 pounds Skirt Steak1/2 teaspoon Salt1/2 teaspoon Ground Black Pepper1 medium-sized (2.5-in diameter) Onion (medium size = about 110g) sliced into half circles2 cloves Garlic (one clove = about 3g) minced1/2 cup WaterUS Customary – Metric InstructionsSprinkle the saltRead More

Print Recipe Greens with Salmon Dressing Course: Salad Servings: 1 Calories: 427kcal Author: Becky Gillaspy Ingredients2.5 ounces Canned or Packaged Salmon in Water2 tablespoons Full-Fat Mayonnaise preferably mayo made with avocado oil2 medium-sized slices Onion chopped1/4 cup Sharp Cheddar Cheese shredded1/4 teaspoon Ground Black Pepper2 cups (2 cups = about 85g) Mixed Salad Greens (e.g.Read More

Print Recipe Yogurt Crunch Servings: 1 Calories: 152kcal Ingredients1/2 cup Full-Fat Yogurt no sugar added1/2 tablespoon Chia Seeds1 tablespoon Raw Sunflower Seeds substitute other raw seeds or nuts1/2 teaspoon Vanilla Extract1 dash Pure SteviaUS Customary – Metric InstructionsMix all ingredients together in a bowl.Eat right away or refrigerate for 5 to 10 minutes to allowRead More