Print Recipe Overnight Berry & Nut Chia Pudding Course: Breakfast Servings: 1 Calories: 341kcal Author: Becky Gillaspy Ingredients4 tablespoons Heavy (Whipping) Cream2 tablespoons Unsweetened Almond Milk substitute other nut milk or coconut milk1 tablespoon Chia Seeds1 ounce (about 2 Tbsp.) Strawberries chopped; fresh or frozen; substitute other berries2 tablespoons Almonds coarsely chopped; substitute other rawRead More

Print Recipe Simple Keto Salad w/Feta Cheese & Bacon Course: Salad Servings: 1 Calories: 400kcal Ingredients1 tablespoon Olive Oil1 teaspoon Balsamic Vinegar1 teaspoon Dijon Mustard1 dash Salt1 dash Ground Black Pepper2 cups Mixed Salad Greens use Spring Mix or other greens2 tablespoons Walnuts substitute other raw nuts¼ cup Feta Cheese Crumbles1 thick-sliced Pan-Fried Bacon SlicesRead More

Print Recipe Bacon-Wrapped Asparagus Course: Side Dish Servings: 4 Calories: 156kcal Author: Becky Gillaspy Ingredients8 Thick slices Bacon1 pound Asparagus about 28 medium-sized spears2 teaspoons Avocado Oil1/8 teaspoon Salt1/4 teaspoon Ground Black PepperUS Customary – Metric InstructionsPreheat oven to 400°F (204°C)Line a baking sheet with aluminum foil.Spray a wire rack with no-stick cooking spray andRead More