Print Recipe Butter Sauteed Green Beans Green beans are enjoyed by young and old. This recipe adds a hint of garlic and the richness of butter for flavor. Course: Side Dish Servings: 5 note: metric units will not change Calories: 49kcal Author: Becky Gillaspy Ingredients1 pound (454g) Green Beans fresh or frozen1 tablespoon (14g) ButterRead More

Print Recipe Alfredo Chicken & Rice Servings: 4 note: metric units will not change Calories: 381kcal Ingredients8 ounces (224g) pre-cooked Chicken with Skin select a rotisserie chicken from your grocery store1 dash Salt1 dash Ground Black PepperAlfredo Sauce2 tablespoons (28g) Butter1 tablespoon (7g) Coconut Flour1/2 cup (120g) Heavy (Whipping) Cream1 teaspoon (1g) Dried Oregano1/8 teaspoonRead More

Print Recipe Quick Nut & Seed Salad Course: Salad Servings: 1 note: metric units will not change Calories: 321kcal Author: Becky Gillaspy Ingredients2 cups (85g) Mixed Salad Greens use Spring Mix or other greens1.5 tablespoons (23g) Full-Fat Salad Dressing we use Primal Kitchen Dressings2 tablespoons (19g) Feta Cheese Crumbles2 tablespoons (15g) Walnuts1 tablespoon (8g) RawRead More