LCHF Caesar Salad

Print Recipe LCHF Caesar Salad Course: Salad Servings: 1 note: metric units will not change Calories: 343kcal Author: Becky Gillaspy Ingredients2 cups (94g) Romaine Lettuce torn1/4 cup (20g) Parmesan Cheese shredded1/2 medium-sized (68g) Avocado separated and used as topping and part of the dressingSalad Dressing1/2 teaspoon (2.9g) Worcestershire Sauce1 tablespoon (14g) Olive Oil2 teaspoons (10g)Read More
To access this content, you must purchase Keto Challenge and Freedom Bundle or Keto Challenge Annual.

Fat-Fortified Coffee

Print Recipe Fat-Fortified Coffee Course: Breakfast, Snack Servings: 1 Calories: 389kcal Author: Becky Gillaspy Ingredients20 ounces Coffee1 tablespoon Butter preferably Kerry Gold Butter1 tablespoon MCT Oil3 tablespoons Heavy CreamUS Customary – Metric InstructionsFor best results blend all of the ingredients in a blender and serve. NotesIf you have never used MCT oil before, start withRead More
To access this content, you must purchase Keto Challenge and Freedom Bundle or Keto Challenge Annual.

4 Daily Habits That Give Your Body No Choice But To Lose Weight

Get Free Access

Enter your information below for instant access to the strategy and free video series that explains how to get the most out of the 4 Daily Habits!

  • This field is for validation purposes and should be left unchanged.

Get Dr. Becky's 4 Daily Habits for Weight Loss

This field is for validation purposes and should be left unchanged.

4 Daily Habits That Give Your Body No Choice But to Lose Weight

Get Free Access

Enter your information below for instant access to the strategy & free video series that explains how to get the most out of the strategy! 

  • This field is for validation purposes and should be left unchanged.