Day 7 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Denver Omelet Simple Salad with Olives Slow Cooker Chicken Thighs Chocolate Peanut Butter Fat Bombs Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions and alternativesRead More

Day 10 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Green Eggs & Ham Avocado Dipping Sauce & Dressing Black Bean Salad Low-Carb Shepherd’s Pie Chocolate Peanut Butter Fat Bombs Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day PlanRead More

Day 9 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Simple Salad with Avocado & Chickpeas Roasted Chickpeas Chicken Cordon Bleu Casserole Tomato & Squash Mix Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions andRead More

Day 11 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Eggs On The Go Avocado Dipping Sauce & Dressing LCHF Greek Salad Homemade Whipped Cream Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions and alternativesRead More

Day 21 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Dr. Keith’s High-Fat Salad Avocado Taco Salad Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions and alternatives to keep you on track. Learn More aboutRead More

Day 20 Challenge & Busy Day Menu

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Pecan Pancakes Simple Salad with Avocado Skirt Steak Crock-Pot Dinner Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions and alternatives to keep you on track.Read More

Day 19 Challenge & Busy Day Menus

Challenge Menu Below you’ll find an overview of the foods and nutritional values for today’s Challenge Menu. Recipes Homemade Whipped Cream Black Bean Salad Salsa Meatloaf Burgers Keto Bacon Cauliflower Mash Busy Day Menu If you have a busy day and can’t prepare the meals, the Busy Day Plan below provides substitutions and alternatives to keepRead More

4 Daily Habits That Give Your Body No Choice But To Lose Weight

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4 Daily Habits That Give Your Body No Choice But to Lose Weight

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Enter your information below for instant access to the strategy & free video series that explains how to get the most out of the strategy! 

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