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US Customary
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Salmon Salad
Course:
Salad
Servings:
1
Calories:
489
kcal
Author:
Becky Gillaspy
Ingredients
1.5
tablespoons
Extra Virgin Olive Oil
1/2
tablespoon
Balsamic Vinegar
1
teaspoon
Dijon Mustard
2-4
cups
Mixed Salad Greens
add spinach and kale for anti-inflammatory boost
5
medium
Grape Tomatoes
halved
1/2
cup
Cucumber
chopped
2
tablespoons
Walnuts
chopped;
5
ounces
Packaged or Canned Salmon
drained
US Customary
-
Metric
Instructions
In a small bowl, combine the oil, vinegar, and mustard.
Place the salad greens in a bowl and stir in the dressing until the greens are coated.
Top the salad with the tomatoes, cucumbers, walnuts, and salmon.
Nutrition
Serving:
412
g
|
Calories:
489
kcal
|
Carbohydrates:
13.1
g
|
Protein:
31.8
g
|
Fat:
34.2
g
|
Fiber:
2.5
g