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5 from 1 vote

Baked Salmon with Dill Sauce

Course: Main Course
Servings: 4
Calories: 410kcal
Author: Becky Gillaspy

Ingredients

Salmon

  • 1 pound Salmon Fillets
  • 2 tablespoons Avocado Oil (substitute coconut oil)
  • 1 tablespoon Dried Basil
  • 1/2 tablespoon Garlic Powder
  • 1/2 teaspoon Salt

Dill Sauce

  • 4 tablespoons Sour Cream
  • 4 tablespoons Full-Fat Mayonnaise preferably made with avocado oil
  • 1 clove Garlic minced
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Prepared Horseradish
  • 1/2 teaspoon Dried Dill Weed
  • 1 dash Salt
  • 1 dash Ground Black Pepper
  • 1 small Lemon cut into four wedges
US Customary - Metric

Instructions

  • Preheat oven to 350°F (177°C). Spray a baking dish with non-stick cooking spray.

Salmon

  • Rinse salmon fillets under cool water, and pat dry with paper towels. Place fillets in baking dish.
  • In a small saucepan heat the oil over low heat until it melts. Remove from the heat and stir in the basil, garlic powder, and salt.
  • Brush the herb mixture over the fillets.
  • Bake in preheated oven until the fish flakes when pulled apart with a fork, about 30 minutes.

Dill Sauce

  • In a small bowl, mix the sour cream, mayonnaise, garlic, lemon juice, horseradish, dill weed, salt, and pepper.

Notes

Equally divide the dill sauce and lemon among the four servings.

Nutrition

Serving: 166g | Calories: 410kcal | Carbohydrates: 3.4g | Protein: 29.7g | Fat: 31.2g | Fiber: 0.6g