About Dr. Becky Fitness LLC

You're in the Right Place:

Dr. Becky Fitness was named one of the New and Upcoming Health and Fitness Websites to Follow in 2017 by The Huffington Post. Now that we’re heading into 2020, we’re bigger and better than ever!

The Core Tenets of Dr. Becky Fitness LLC

  • Get sugar out of your diet
  • Implement strategies like intermittent fasting into your daily life
  • Move towards a low carb lifestyle
  • Learn how issues such as menopause, PCOS, Metabolic Syndrome/Insulin Resistance are directly affected by diet

Dieting…It’s complicated

What if there were just four things to do each day that would wipe out 80% of your diet’s problems. And, what if those four things were as easy to follow as 0,1,2,3.

As a Doctor of Chiropractic and college instructor of the Science of Nutrition, Dr. Becky Gillaspy knows that complicated diet plans lead to frustration and failure. Her four daily habits instantly correct the glaring problems in your diet, so you can lose weight without turning your life upside-down.

As a former overweight sugar addict, Dr. Becky shares practical tips and videos to help you learn how to choose the right foods to cut cravings and gain energy, so you can lose weight even if you’re living in a weight loss resistant body.

Separate Yourself From the Crowd

When it comes to losing weight and getting fit, I want you to think outside the box. It’s time to take a different approach.

Why would you want to take a different approach than that of the crowd?

Because here is what the crowd is accomplishing:

  • 35.7% are obese
  • 68.8% are overweight
  • 25.8 million American citizens have diabetes
  • 21.7% of Americans used three or more prescription drugs in a recorded month

The crowd is not doing so good.

It is possible to live in this modern world of convenience foods and stay healthy and fit. And, you don’t need to become some type of health nut, just choose better.

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