What if there were just four things to do each day that would wipe out 80% of your diet’s problems. And, what if those four things were as easy to follow as 0,1,2,3.
As a Doctor of Chiropractic and college instructor of the Science of Nutrition, Dr. Becky Gillaspy knows that complicated diet plans lead to frustration and failure. Her four daily habits instantly correct the glaring problems in your diet, so you can lose weight without turning your life upside-down.
As a former overweight sugar addict, Dr. Becky shares practical tips and videos to help you learn how to choose the right foods to cut cravings and gain energy, so you can lose weight even if you’re living in a weight loss resistant body.