Stop Slaving Over Your Diet And Start Building an Easy-to-Follow, Enjoyable, and Effective Strategy for Life.
Let me show you how to achieve these 3Es…
A Diet Plan You Deserve
I was soon going to be thirty years old and couldn’t believe I was in this place. An overweight couch potato was not what I had envisioned when I was starting my twenties.
When you’re young everyone tells you that you need to do what makes you happy. This advice was confusing to me because it seemed as if sugar made me happy, but I ate a lot of it and I was miserable.
I knew in my gut that my eating and weight problems were causing my dissatisfaction with life, but those problems were so big and all of the solutions seem so pointless.
- I tried diets that expected me to flip a switch and become a health nut overnight. They were overwhelming.
- I tried diets that held out the promise that small changes like drinking more water and chewing my food 20 times would solve the weight problems that had been dogging me for years. They didn’t work.
- I tried diets that made me measure and weigh everything I ate and count every calorie. They were frustrating.
I knew that if I were going to get past the problem of being overweight, I would need to figure out a plan that was effective but didn’t rob my life of joy or take over my life.
I couldn’t find that diet, so I created my own, and now I want to share the plan with you, so you can stop micromanaging your diet and take control of your weight.
(You’ll receive the diet plan, recipe book, and meal plans for just $37. No recurring fees)
The Importance of the 3E's
Through my coursework as a college instructor of the Science of Nutrition, I was intrigued by the findings of a symposium on the growing obesity problem.
The doctors participating in the conference discovered that people give up on their healthy living goals when they fail to see results or their plan is too complicated or mentally draining.
This was a light bulb moment for me, and it was the start of a concept that has become the foundation for all of my teachings. I call it The 3E’s.
"In order for you to lose weight, your plan must fulfill the 3Es meaning it must be Easy-to-follow, Enjoyable, and Effective."
How The 3E's Will Help You
Following a weight loss plan should not feel like you just took on a second job.
There’s no need to get sucked into a complicated weight loss strategy that has you second guessing everything you eat. Those plans are old-school and leave you feeling confused, overwhelmed, and defeated.
It’s time for a return to sanity.
Follow along as I walk you through the dieting strategy I’ve used to engineer a 60-pound weight loss that I’ve maintained for more than 20 years.
(You’ll receive the diet plan, recipe book, and meal plans for just $37. No recurring fees)
Welcome to the 0,1,2,3 Lifestyle!
Your path to your ideal weight starts with a very simple acronym…0,1,2,3. These numbers represent four daily habits that give your body no choice but to lose weight.
By following these habits, you’ll finally be able to get the biggest diet destroyer – sugar – out of your diet.
The fact that sugar is so bad for your waistline probably does not come as a surprise to you, yet the thought of giving it up can feel scary, especially if you’ve tried to do this in the past but failed.
Sugar is addictive, and I’m not going to pretend that breaking free from its stronghold is easy. However, it can be done when you feed your body the right way.
You see, the secret to breaking free from sugar is to Add before you Subtract.
Sugar is hidden in a lot of foods. When you subtract sugary foods and don’t add the correct foods to control cravings, you’ll feel hungry and miserable.
When you download my 0,1,2,3 Diet Plan™ and start following the 0,1,2,3 lifestyle, you fill your body with high-volume, nutrient-rich foods that quiet your hunger hormones and eliminate cravings.
End Your Weight Problem Permanently:
- without starvation
- without silly fads
- without costly supplements
- without hard-to-find ingredients
ANNOUNCING...
The 0,1,2,3 Diet Plan™
The 0,1,2,3 Diet Plan™ hands you a reliable fat loss strategy you can count on to lose weight quickly and consistently and keep it off forever.
The plan is instantly downloadable and includes meal plans and recipes that have been precisely calculated with the right percentages of fat, protein, carbs, and fiber to get your body into a fat-burning state.
This roadmap to a low-carb lifestyle is so clear and easy to follow that the learning curve is virtually non-existent. You’ll be following the plan by tonight!
- You’ll learn how to put healthy fats into your diet to eliminate hunger and suppress your fat-storing hormone.
- You’ll be shown the trick to keeping fiber high, but carbs low to shut down cravings.
- You’ll be given extra strategies that work to accelerate fat loss
If you feel best when you know what to do and what to expect, then you’re in good hands with The 0,1,2,3 Plan.
(Download today and let The 0,1,2,3 Diet Plan™ be your path into the low-carb lifestyle. While not keto, the plan shows you how to lower carbs and increase healthy fats to accelerate fat loss. )
Here’s Why You’ll Love the 0,1,2,3 Way of Eating
You’re busy – 0,1,2,3 makes things easy.
As soon as you download the plan, you’ll have an instant understanding of how to get started.
While all of your friends are trying to convince themselves that the gargantuan weight loss program they just invested hundreds of dollars to buy is going to work, you’ll be kicking back with the peace of mind of knowing that you’ll get the same – or better – results by follow a simple formula that shows you how to eat foods from all of the food groups for the fastest weight loss you can imagine.
You’ll quickly learn that this is a very non-traditional approach, and that’s what you want!
Forget Traditional Plans That Rely On Willpower
Traditional plans require willpower to stay on track. But willpower is a fragile thing, even low blood sugar from skipping a meal can destroy it.
With The 0,1,2,3 Diet Plan™ willpower is replaced by motivation. In fact, your motivation grows every week!
Motivation is built in and you even get planned days off!
Unlike traditional diets that peak early and then taper off, with 0,1,2,3 your motivation grows as your weight continues to come off each week.
And then your motivation goes on autopilot as you look forward to Day 41 and your first scheduled day off.
This is a deserved day without rules and something you will definitely look forward to.
That’s how you progress the entire way to your ideal weight – 40 days at a time.
I’ll explain how that “free day” works inside the plan!
The Hard Work Of Planning Has Been Done For You!
The 0,1,2,3 Diet Plan has you covered from start to finish. And, I’ve even planned your meals for you!
I’ve put together two full-week meal plans that are complete with hand-picked recipes from my family’s kitchen.
You even get the grocery lists that are ready to be printed and carried to the grocery store.
There’s no need to waste time searching for recipes. We’ve done the hard work of planning for you!
Here’s The Bottom Line...
You can lose weight on your own, but do you have the time to put together a plan and find the motivation? Maybe you do, but, how much time and money will that end up costing you?
In just 5 minutes from now, you could have the complete roadmap in your hands.
You’ll Get:
- THE 0,1,2,3 DIET PLAN that walks you through exactly what to eat.
- THE 0,1,2,3 RECIPE BOOK to keep your stomach satisfied from breakfast to dinner.
- TWO FAST-START MEAL PLANS complete with ultra-convenient grocery lists that are ready to print and take to the store.
What Others Are Saying About The 0,1,2,3 Diet
I could go on and on about how this plan will work for you, but you’re probably wondering what other people, just like you, have to say.
Here’s what our raving fans are saying…
You’ve Got Perfect Timing!
I’ve been developing this program for years. In the past, I’ve sold similar plans for $195 in the chiropractic office that I own with my husband.
The Internet has allowed me to take my plan to a bigger audience. Instead of sharing this clear and effective approach with 100’s, I now share it with 1,000’s, which has allowed me to offer the program at the unbelievably low price of just $37.
(You’ll receive the diet plan, recipe book, and meal plans for just $37. No recurring fees)
Here’s All You Need To Do...
Click on the link above and fill in the needed information, it only takes a couple of minutes. When you have that done, we’ll send you INSTANT ACCESS to The 0,1,2,3 Diet Plan™ along with the bonus items.
You Are Ready…
You can begin today knowing nothing and in just 40 days you can have pounds of stubborn fat gone and be in complete control.
Take a look at these words:
Look ahead, what will be happening in your life 40 days from now?
Do you have a vacation planned?
Is there someone in your life that you would like to meet?
Will you be asking for that promotion or looking for a new position?
How much would the added self-esteem boost of looking and feeling your best mean to you?
This healthy and enjoyable diet will…
- stop hunger and cravings
- give you restful sleep
- fill you with energy
- eliminate bloating
- boost happiness
Life can change quickly, start today and in just forty days you will have the energy and confidence you need and deserve.
(You’ll receive the diet plan, recipe book, and meal plans for just $37. No recurring fees)
To Years of Better Health,
Dr. Becky Gillaspy
P.S. The 0,1,2,3 Diet Plan works because there are real health care professionals behind it. This is not a “here today-gone-tomorrow” fad diet.
Note: Digital downloads, such as the 0123 Diet Plan cannot be returned and are therefore non-refundable.
Note: The 0,1,2,3 Diet Plan™ is a low-carb, not keto, plan.
Disclaimer: As with all diet programs, it is required that we identify that any testimonials do not necessarily represent typical results. Your effort will determine your results.