Keto and fasting, when done correctly, create an environment inside your body that encourages fat loss. When you join, you’ll gain instant access to seven audio episodes written and narrated by Dr. Becky Gillaspy. The first five chapters teach you how to effectively follow a keto diet and choose the fasting routine that’s right for you. Chapters six and seven are bonus episodes that you can listen to anytime you need a refresher or a quick way to get back on track. The program comes with masterfully crafted downloadable resources, so you feel confident in your learning and make fast progress toward your goal.
Things you’ll learn
Keto and Fasting Audio CourseGet Immediate Access
7 Lessons plus accompanying PDF Course Downloads