Thanks for your interest in my work!

If you have a question about my diet plan, challenges, or Freedom Program before you order, you can contact my staff at

If you have a technical issue involving a plan or program, you can contact my staff at

If you are a member of my Freedom Program, and you would like help with your diet, please contact me through our members-only forum:

If you are not a Freedom Program member and have a question about your diet, I want to thank you for the confidence you’ve shown in me to address your issue. While I appreciate the hundreds of emails I receive from people every week, that volume makes it impossible for me to provide individual advice to anyone other than members of my Freedom Program. If you are interested in becoming a member, you can learn more about the Freedom Program here.

PLEASE NOTE: Questions are answered between the hours of 6 AM and 6 PM (Eastern Time) Monday through Friday and limited hours over the weekend.

My Best,
Dr. Becky