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Would you like to add my Freedom 40-Day Diet Reset Program for just $67 more?

(Regular price $97 ONE-TIME OFFER = $67 for a full year of access! No recurring fees.)

Learn about The Freedom 40-Day Diet Reset Program

Nothing is more rewarding than being able to say, “I did it!”​

Is weight loss a problem you can’t seem to solve?

My program can help you. Let me explain how…

To lose weight, you must create a plan that’s Easy-to-Follow, Enjoyable, and Effective. If the program does not accomplish those 3E’s, you won’t be able to stick with it long enough to reach your goal.

The problem is that you’re busy.

Researching the right foods and organizing them into enjoyable fat-burning meals takes hours each week. And what do you do if you have a question? Where do you find a trusted answer in the craziness of the Internet?

It’s time to step away from the overwhelm and push the reset button.

(Regular price $97 ONE-TIME OFFER = $67 for a full year of access! No recurring fees.)

(NOTE: This page is a special one-time offer. There are no links to this page, so you will not be able to return to this offer once you go to your cart.)

Why 40 Days?

It is no secret that I struggled with my weight for decades before finally getting it under control.

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One of my secrets to success was using 40-day diet cycles. I would stick to my diet strictly for 40 days and then allow myself one day without rules – a concept that is now fondly referred to as Day 41 by program members.

At the time, I looked at 40 days as a solid short-term goal that would push me but also be doable. I now see how those dedicated 40-day cycles set me up for the long-term weight control that I enjoy today.

So Much Can Change in 40 Days

Committing to 40 days of healthy eating gives your body and brain time away from refined and sweetened foods. Once freed from that intense sweetness, your tastebuds, hunger hormones, and brain chemistry reset, allowing you to enjoy the full range of flavors that whole foods offer.

With each passing day, you’ll have less and less desire to eat the processed foods you used to crave. In fact, this realization that sugar and refined foods are no longer desirable is one of the most common comments I receive.

"I don't crave anything sugary anymore and I used to be a Baskin-Robbins junkie."
Nancy S.
"It's absolutely true! No cravings. My daily sandwich before beginning this journey was s'mores! No joke!"
~Leilani B.

As your taste for healthy foods improves, so does your metabolism.

Dropping quick-digesting carbs and replacing those calories with healthy fats trains your cells to prefer burning fat for fuel. This change is referred to as becoming fat-adapted and happens over time as your cells create the enzymes and pathways needed to burn fat effectively.

(Regular price $97 ONE-TIME OFFER = $67 for a full year of access! No recurring fees.)

Knowing What to Eat Is Only One Piece of the Puzzle

As a member of the Freedom 40-Day Diet Reset, you’ll follow a step-by-step process so you are clear on which foods to eat and which to avoid.

But knowing what to eat is only one piece of the puzzle.

You also need to know how to turn those foods into satisfying meals and make them work together to create weight loss. That is a tall order. Fortunately, the hard work of planning has been done for you.

When you become a member, you gain instant access to 100s of low-carb and keto recipes, organized into 40-day meal plans.

You’ll never have to worry about what’s for dinner because you’ll have a clear understanding of what to eat to encourage fat loss.

“A wonderful program with practical and reasonable guidelines! Dr Becky's explanations of how nutrition works as an integrative process is easy to understand and marvelous! The meal plans are VERY helpful to me and has been the best tool for keeping me on track.”
~SarahLeah B.
“I have followed other programs in the past, only to be disappointed at the complexity of the program and the recipes. I have NEVER been able to follow a food plan due to the enormous amount of prep time and cooking ingredients. Your meal plan is easy to follow, delicious, and effective. "
~Lily J.

Inside the Freedom 40-Day Diet Reset

We keep things simple. That’s because the easier a program is to follow, the more likely you are to grasp it and use it. You’ll watch short videos that walk you through diet rules and weight loss accelerators. You’ll never feel lost because we send you daily emails. Every step is laid out for you.

Here's What You Receive

A downloadable copy of Dr. Becky’s 0,1,2,3 Diet Plan, sharing the basics of how to thrive on a low-carb diet.

Your choice of meal plans. From Low-Carb to Keto, you have what you need for your 40-Day Diet Reset!

Instant access to 100’s of program-approved recipes with our innovative Recipe Selector. 

Options to speed up your weight loss with instructions on how to add intermittent fasting, exercise, and fat-burning boosters.

Answers to your questions from our exclusive troubleshooting guide to the forum led by Dr. Becky.

Access to our exclusive video learning library, downloadable resources, and fun quizzes.

Incomparable Value!

This program’s value is $540, yet you’ll receive a full year of access to all of the materials for just $97 $67! At the end of the year, you’ll receive an email invitation with an option to continue your membership for only $7.95/month.

FAQs & Answers

From my years as a nutrition instructor, I know that it is not enough to eat for weight loss. You must also eat for health and enjoyment.

I’ve formulated the recipes and meal plans to provide you with the right mix of nutrients. The diet will keep your carbs low and emphasize healthy fats and fiber.

You’ll be taught how to pick foods that provide these important nutrients and why they are the secret to fat loss and hunger control.

You’ll be shown how to get the right amount of protein to keep you in good health and how to determine the number of calories your body needs to lose weight on a consistent basis.

The program has you follow my 0,1,2,3 Diet Plan, and the videos help to drive home exactly what to eat to maximize fat loss and hunger control.

When you join the program, you get the materials to follow either a low-carb or keto diet.

I (Dr. Becky) follow a low-carb diet, but my husband, Dr. Keith, follows a ketogenic diet. Many of you are familiar with my husband through our YouTube videos that document his 80-pound (36kg) weight loss success with a ketogenic diet, and you’re wondering which diet is right for you.

In the “Going Keto” section of our membership website, you’ll be taught the differences between a low-carb diet and a keto diet, so you can make an informed choice. With both diets fully developed for you, you can’t go wrong!

The program recommends animal proteins. Therefore, it is not suitable for someone wishing to follow a vegan or strict vegetarian diet. 

A vegetarian who allows some animal proteins, such as dairy, eggs, and fish, can benefit from the program. However, they will not be able to follow the pre-made meal plans. 

Dr. Becky participates in the members-only forum, where she provides support and answers questions. She cannot provide medical advice or in-depth diet analysis within the forum but is there to answer your general questions.

You Can Do This.

Losing weight is such a wonderful achievement. There are a ton of reasons (i.e., you look better, you’re healthier, you gain self-confidence). But, deep down inside, one of the best things about reaching your weight loss goal is the feeling of satisfaction. “I did it!”

When you lose weight and figure out how to keep it off without having to be constantly focused, you join an elite group of individuals. It’s fun, and I want you to experience it.

I know you can do it, and it doesn’t matter if you’ve been overweight your whole life or lost and gained the weight back many times.

(Regular price $97 ONE-TIME OFFER = $67 for a full year of access! No recurring fees.)

Here’s The Bottom Line…

You can start today knowing nothing and, in 40 days, have an improved fat-burning metabolism and a brand new outlook that keeps your weight off with little conscious effort.

The cost of a full year of access to the Freedom 40-Day Diet Reset Program is $97.00 Just $67. There are no hidden costs or surprise charges. At the end of the year, you’ll receive an email invitation with an option to continue your membership for only $7.95/month.

Money-Back Guarantee: You have 10 risk-free days to use the program. If you decide, for any reason, that you want your money back within those first 10 days, you will be given a full refund. It’s that simple. No questions asked. No hassles. No delays.

(Regular price $97 ONE-TIME OFFER = $67 for a full year of access! No recurring fees.)

Questions? email us at

What others have to say...

I want to end with a few more comments from people, just like you, who have worked with me in the past. They say it better than I ever could.

Disclaimer: As with all diet programs, it is required that we identify that any testimonials do not necessarily represent typical results. Your effort will determine your results.

You’ll receive one full year of membership for just $67 (regularly $97). There are no automatic or recurring costs. At the end of the year, you’ll receive an email invitation with an option to continue your membership for only $7.95/month.

*Because email delivery is dependent on the member’s service provider, delivery of program emails cannot be guaranteed. However, all of the emails are provided for you within the program’s table of contents.