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I consider avocados one of my top five favorite low-carb, high-fat foods. They are packed with healthy fat, fiber, and micronutrients. Even though avocados have so many benefits, they are not for everyone.

If you are a person that cannot stand them, then you need to find substitutions that contain similar amounts of healthy fats without the carbs. In this post, I will share seven foods that have similar nutrient profiles to avocado to help you keep your low-carb diet on track! 

Read More “7 Avocado Substitutes to Keep Your Low-Carb Diet on Track”