Homemade One-Minute Vinaigrette
Mix oil, vinegar, salt, and pepper in a bowl and you’re done. Making a healthy homemade salad dressing is simple. Here’s the formula.
Mix oil, vinegar, salt, and pepper in a bowl and you’re done. Making a healthy homemade salad dressing is simple. Here’s the formula.
This nutrient-rich smoothie includes coconut milk, strawberries, avocado, and chia seeds.
The simple dill sauce recipe mixes up quickly and is a perfect complement to the salmon entree.
This is Dr. Keith’s “go-to” salad.
Make this frittata over the weekend and heat up a slice a day for an easy workday breakfast.
This recipe can be made the night before for a quick, grab-and-go breakfast.
Roasting chickpeas (garbanzo beans) brings out their hearty flavor. If you are eating a low-carb (not keto) diet, they make a nice addition to a salad.