Eating Healthy On A Budget – How Eating Healthy Can Cost Less Than Fast Food

Do you think eating healthy on a budget is impossible?

Well, the students in my science of nutrition course did, so I accepted their challenge.

Here is how I proved that a family of four can eat healthy all day long for less money than it costs to eat at a fast-food restaurant.

(You can PRINT THE RECIPES AND MEAL PLAN at the bottom of this post!)

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How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process

Is it possible to lose 49 pounds in 9 weeks as a direct result of taking a college course?

Yes, it is, and I was as amazed as anyone the first time this type of result happened in my classroom.

Read More “How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process”

4 Daily Habits That Give Your Body No Choice But to Lose Weight

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