Eating Healthy On A Budget – How Eating Healthy Can Cost Less Than Fast Food

Do you think eating healthy on a budget is impossible?

Well, the students in my science of nutrition course did, so I accepted their challenge.

Here is how I proved that a family of four can eat healthy all day long for less money than it costs to eat at a fast-food restaurant.

(You can PRINT THE RECIPES AND MEAL PLAN at the bottom of this post!)

Read More “Eating Healthy On A Budget – How Eating Healthy Can Cost Less Than Fast Food”

How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process

Is it possible to lose 49 pounds in 9 weeks as a direct result of taking a college course?

Yes, it is, and I was as amazed as anyone the first time this type of result happened in my classroom.

Read More “How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process”

4 Daily Habits That Give Your Body No Choice But To Lose Weight

Get Free Access

Enter your information below for instant access to the strategy and free video series that explains how to get the most out of the 4 Daily Habits!

  • This field is for validation purposes and should be left unchanged.

Get Dr. Becky's 4 Daily Habits for Weight Loss

4 Daily Habits That Give Your Body No Choice But to Lose Weight

Get Free Access

Enter your information below for instant access to the strategy & free video series that explains how to get the most out of the strategy! 

  • This field is for validation purposes and should be left unchanged.