Readers of my blog know that I am a college instructor when I’m not working on Dr. Becky Fitness.
My class just ended, and I received this note from a student:
“I just wanted to let you know I really enjoyed all your feedback you gave me. I was ready to give up because no one else really gave me much positive feedback or feedback at all. I just wanted to say thank you and it was you that will keep me trucking along with school.”
I was truly humbled by this note, and it got me thinking about how motivational positive feedback is, and how little of it we get.
So, I thought I’d write a list of healthy habits that you’re already doing right.Read More “List of Healthy Habits That You’re Doing Right & How to Boost Them”