Here’s a test!
You are staying at a hotel that is providing you a complimentary breakfast.
Your breakfast choices are:
- Bagel with Cream Cheese
- Yogurt with Fruit
- Bacon and Eggs
One of these breakfast options will keep your body in a state of fat burning, while the other two will encourage your body to make fat.
The answer might surprise you!Read More “Breakfast Foods for Fat Loss – Learn What Gets a Thumbs Up (& Thumbs Down)”