Is Fruit Juice Concentrate Healthy on a Low-Carb Diet?

If you are trying to follow a healthy diet, then you have likely started reading food labels. You may have noticed that many ingredient lists contain tricky names. One of the trickiest ingredients is fruit juice concentrate. It sounds healthy, but is it?

In this blog post and video, I explain what fruit juice concentrate is and how it affects your health.

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Is it OKAY to Use Honey on a Low-Carb Diet?

Do you have to give up honey on a low-carb diet?

Many people swear by the healing properties of honey and don’t want to give it up.

In this post, I go over the pros and cons of eating honey on a low-carb diet, so you can decide if it is the right fit for you!

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Get Our FREE Guide to Fasting!

Finding the right fasting routine for your body and lifestyle takes time. If you’d like to avoid common fasting mistakes and find ways to make fasting easier, I encourage you to download this FREE guide!

Get your FREE “How-To” guide to fasting here!

Fasting Guide

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Make Low Carb Simple!

Download a list of 100 low-carb foods for free!

Start Low-Carb Today for FREE!

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4 Daily Habits That Give Your Body No Choice But To Lose Weight

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Get Dr. Becky's 4 Daily Habits for Weight Loss

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4 Daily Habits That Give Your Body No Choice But to Lose Weight

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Enter your information below for instant access to the strategy & free video series that explains how to get the most out of the strategy! 

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