The Glucose Ketone Index – Why It Exists & How to Use It

Video | How to Measure | GKI Original Purpose | The Warburg Effect | Disease Therapy | Weight Loss Ranges | Low GKI Scores

If you follow a ketogenic diet, you may have heard of something called the Glucose Ketone Index (GKI). But, what is the GKI and is it something that will help you with your keto diet?

In this post, we explain what the Glucose Ketone Index is, where it originated, and what it is used for.

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