DAY 5 Getting Comfortable
Welcome to DAY 5 of the 7 Day-Junk Foods to Super Foods Challenge! How is your mental clarity? Typically I
October 25, 2013
DAY 4 Keeping It Sane and Simple
If you started your 7 Day-Junk Foods to Super Foods Challenge on Friday, then today is Monday and the start
October 24, 2013
DAY 3 Now It Gets Interesting
Today we really start rolling on the 7 Day-Junk Foods to Super Foods Challenge On DAY 3 you will want
October 23, 2013
DAY 2 Think ADD MORE!
Today you enter DAY 2 of the 7 Day-Junk Foods to Super Foods Challenge. Much like DAY 1, today you
October 22, 2013
DAY 1 Think ADD Before Subtract
It is DAY 1, but before you start you want to have some grocery shopping completed or at least a
October 21, 2013
1 week
7 Day “Clean Eating” Challenge Diet: Feel Better In One Week
You want to lose weight. You know the foods you’re eating are unhealthy, but going cold turkey and switching to
October 17, 2013