[Guest Post by Joana from TheJuiceChief.com]
Have you ever considered how much toxic food we put into our bodies, day in and day out?
If you think about it very carefully, you’d be surprised—and probably scared out of your wits. That’s because we actually take in so much toxic stuff you wonder how you’re able to get through it all.
The fact is that you don’t go through that daily ordeal unscathed. It takes a toll on your body. It stresses your digestive tract and overworks your immune system.
Read More “Vegetable Detox: 15 of the Best Vegetables to Detox Your Body”
You’re always eating, but always hungry. What’s going on?
If you are hungry all day, you are likely not giving your body the three things it needs to shut down hunger and cravings.
Getting control of hunger is possible when you have the right amounts of fiber, nutrients, and fat in your diet.
When you have these things in place, weight loss becomes much easier, more effective and much more enjoyable.
Read More “Always Eating but Always Hungry? 3 Things You Must Add to Your Diet”
[Guest Post By Miodrag Kablinovic]
Imagine food that helps you to lose weight, prevent disease, boost your overall health and taste terrific.
It must be extremely expensive or magic, right? No!
You don’t have to visit your doctor or buy supplements. Just go to your grocery store and buy a bunch of different berries.
Berries are special because they contain a high amount of phytochemicals.
Read More “Why You Should Eat More Berries – From Disease Protection to Weight Loss”
[Guest Post by Rob Smith]
Many people struggle with digestive problems, and often get conflicting advice as to the best ways to resolve them.
In this article, we’ll look at some of the more common problems, and consider exercise as a potential solution.
Specifically, we’ll cover:
- Common digestive problems
- Exercises to help digestion
- How it fits with a healthy diet
Read More “Exercises to Help Digestion – Simple Exercises That Calm Digestive Issues”
Your hormones play a major role in your ability to lose weight, so what do you do if you’re a man or woman with a hormonal imbalance?
The answer might be hiding in plain sight and as close as your kitchen.
In this post, we explore how you can balance hormones by eating more fat.
When you learn how to get the right fats into your diet in the right amounts, you’ll reset your hormones and unlock your body’s fat-burning metabolism.
Read More “Balance Hormones by Eating More Fat & Get Better Fat Loss”
Are you interested in the Bright Line Eating Boot Camp or the Bright Line Eating Diet but want to know what others are saying about them?
I’ve put together an extensive Bright Line Eating Reviews post for you.
This review includes actual member concerns and praises gathered from more than 1,700 forum posts, official FAQ posted by Bright Line Eaters, and three Facebook live broadcasts.
Read More “Bright Line Eating Reviews – Weight Loss, Cost, Discounts, Difficulty”
It’s the most often asked question I receive: Can I use Stevia on my diet?
I bet you’re wondering something similar…
- Is Stevia okay for people with a sweet tooth?
- Do artificial sweeteners sabotage my weight-loss effort?
- Can I use Stevia if I’m diabetic?
- If artificial sweeteners are okay, do you recommend any particular brand?
There are many artificial sweeteners on the market all promising to replace the diet-destroying sugar with zero-calorie sweetness.
Could it be true?
Read More “Can I Use Stevia and Artificial Sweeteners on My Diet?”
